Personal Training · Shrewsbury

TRAIN HARDER.
REACH FURTHER.

One-to-one personal training based at Pure Gym, Meole Brace. Whether you want to build strength, lose weight, or just get started — RC Coaching gives you a plan that actually fits your life.

Book a Free Consultation
1:1
Dedicated attention every session
100%
Personalised to your goals
FREE
Initial consultation, no commitment
Ryan Carswell – RC Coaching
Ryan Carswell
Based At
Pure Gym Meole Brace
Unit 5, Meole Brace Retail Park
Hereford Road, Shrewsbury
SY3 9NB
About RC Coaching

A COACH WHO'S IN YOUR CORNER

RC Coaching is built on one idea: training works best when it's built around you. No cookie-cutter programmes, no being left to figure it out on the gym floor. Just clear guidance, honest coaching, and a plan you can actually stick to.

  • Fully qualified personal trainer based in Shrewsbury
  • Sessions at Pure Gym Meole Brace — open 24 hours with free parking
  • Programmes tailored to your goals, fitness level, and schedule
  • Supportive, no-pressure environment — beginners always welcome
What's on Offer

TRAINING THAT WORKS FOR YOU

💪
Strength & Muscle
Progressive programmes designed to build real, lasting strength — whether you're lifting for the first time or looking to break through a plateau.
🔥
Fat Loss
Sustainable, effective fat loss without fad diets or extreme measures. Training and simple nutritional guidance combined to get you results that last.
🏃
General Fitness
Just want to feel fitter, healthier, and more confident? RC Coaching works with complete beginners through to those getting back into training after time away.
📋
Custom Programming
Can't make regular sessions? Get a fully written training plan designed around your goals, schedule, and the equipment you have access to.
🍽️
Nutrition Guidance
Simple, practical advice on eating to support your training — no complicated meal plans, just clear guidance that fits into real life.
📍
Session Location
All sessions take place at Pure Gym Meole Brace, Shrewsbury — a fully equipped gym with free on-site parking and 24-hour access for members.
Getting Started

SIMPLE FROM DAY ONE

Getting started with personal training can feel daunting — RC Coaching keeps it straightforward.

1
Free Consult
A no-obligation chat about your goals, lifestyle, and what you want to achieve — in person or online.
2
Your Plan
A tailored training programme built specifically around you — your goals, your schedule, your starting point.
3
Train Together
Sessions at Pure Gym Meole Brace with coaching, feedback, and support throughout.
4
See Results
Progress tracked over time and plans adjusted as you improve — so you keep moving forward.
Get in Touch

READY TO START?

📍
Location
Pure Gym Meole Brace
Unit 5, Meole Brace Retail Park
Hereford Road, Shrewsbury, SY3 9NB
Free parking on site
📱
Phone / WhatsApp
07498 720908
✉️
📸
Instagram
@_rc_coaching

Book Your Free Consultation

Book a time that works for you directly via Calendly, drop a message on Instagram, or send a WhatsApp. No commitment required — just a conversation about your goals.

Book via Calendly Message on Instagram
Or WhatsApp 07498 720908